Author of articles Alexandru Galmeanu

author:

Alexandru Galmeanu

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4 Articles

Author's articles

• The Keto Diet: What is it and Should You Trust It?
  Understand why the keto diet is not the healthiest way to lose weight. How did the ketogenic diet come about and how did the keto diet work?
  14 August 2022
• Proper nutrition for weight loss: 16 recommendations
  Why eat healthy foods and how long do these eating habits last? How to start eating right and what habits can help in the weight loss process? Useful tips for proper nutrition for weight loss.
  23 May 2021
• The most effective diet for weight loss at home
  The most effective diet for rapid weight loss: a selection of the best of the systems and methods of the description of the rules, the benefits, potential problems, and in those with contra-indications.
  15 July 2020
• Exercises for the sides or belly: a simulated silhouette of a
  Exercises for the sides of the belly, and the modeled profile. The basic principles of exercise to lose weight in the belly and on the sides. A warm-up exercise for the sides of the abdomen. Effective exercises for the sides of the home.
  15 July 2020