Author of articles Jennifer

author:

Jennifer

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3 Articles

Author's articles

• Nutrition for gastritis during exacerbation (by increasing and reducing acidity) + menu
  Diet values ​​for gastritis, how to eat correctly during the exacerbation period, permitted and prohibited products, diet and menus for a week with gastritis with an increase and reduced acidity, as well as some recipes for diet for chronic gastritis
  30 August 2025
• How to lose weight in a week by 5-7 kg without harm to health: effective diet and exercise
  Many people think that losing weight fast in a week is unrealistic. This is not true. Losing 5-7 kg is quite possible. How to do this with a properly balanced diet, a variety of diets and exercise - later in the article.
  22 February 2022
• Liquid diet
  Effective drinking diet for weight loss. Menu for 3, 5, 7, 9, 14 and 21 days. Dr Nazardan diet, protein, water, clear and other options.
  16 August 2021