Author of articles Ion

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Ion

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3 Articles

Author's articles

• Yoga asanas for weight loss: benefits and features of implementation
  Yoga for weight loss. The benefits of yoga for weight loss and simple poses that activate the fat burning process.
  16 August 2022
• Exercises for losing weight at home. Home fitness
  A set of sports exercises for weight loss at home for all muscle groups: frequency of classes for achieving the result, necessary equipment, preparation of a training program.
  24 November 2020
• How to lose weight in 3 days without diet pills
  If you are looking for ways on how to lose weight in 3 days, then it is one of the best options in weight, without a diet or pills.
  15 July 2020