Author of articles Ioan

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Ioan

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4 Articles

Author's articles

• Lighting rules or 19 tips on how to lose weight without diet, an effective way
  Effective weight loss is possible without a strict diet.It's enough to leave several products, such as sugar, mayonnaise, carbohydrates fast.It's better to provide preferences for porridge, fiber, and drink more water.
  22 July 2025
• How to lose weight without a diet?
  How to lose weight without a diet? This question asks many men and women every day. After reading this article, you will learn how to solve overweight problems without tiring your body with a tight post.
  24 April 2025
• What can you eat with diabetes?
  What can you eat with diabetes? Nutrition recommendations, allowed foods, menu for the week.
  15 August 2022
• Whether a diet for the lazy to work or not, a menu for each day and reviews of those who are losing weight
  What is a diet for lazy people, its main principles and rules for losing weight. The main advantages of water nutrition, contraindications for compliance. Diet options for breakfast, lunch, dinner and snacks.
  14 August 2022